FRI 01.03.25
Coach Michael Exercise of the Day (WOD) Rep Rounds For Time: 5-10-15-20Burpee Pull UpsDeficit Push Ups (45/25 plates)25ft-25ft DB Strolling ...
Coach Michael Exercise of the Day (WOD) Rep Rounds For Time: 5-10-15-20Burpee Pull UpsDeficit Push Ups (45/25 plates)25ft-25ft DB Strolling ...
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