THUR 01.08.26
Omar Exercise of the Day (WOD) A. Deadlift8-8-8-8 @ 75-80-85-90% of 5RM B. EMOM 15Min 1: 10 Single Arm Russian ...
Omar Exercise of the Day (WOD) A. Deadlift8-8-8-8 @ 75-80-85-90% of 5RM B. EMOM 15Min 1: 10 Single Arm Russian ...
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