WED 01.21.26
Exercise of the Day (WOD) A. Snatch Complicated 5×1+1+1Hang Energy Snatch + Overhead Squat + Snatch-Full 1 set each 2:30-Begin ...
Exercise of the Day (WOD) A. Snatch Complicated 5×1+1+1Hang Energy Snatch + Overhead Squat + Snatch-Full 1 set each 2:30-Begin ...
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