MON 03.02.26
Exercise of the Day (WOD) EMOM 15 (0:15 work/0:45 relaxation)Min 1: 3-10 Thrusters (135/95)Min 2: 3-10 Weighted Pull-ups (50/35)Min 3: ...
Exercise of the Day (WOD) EMOM 15 (0:15 work/0:45 relaxation)Min 1: 3-10 Thrusters (135/95)Min 2: 3-10 Weighted Pull-ups (50/35)Min 3: ...
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