TUES 03.10.26
Exercise of the Day (WOD) A. EMOM 12 (40 sec work/20 sec relaxation)Min 1: 10-20 DB Push Press (50’s/35’s)Min 2: ...
Exercise of the Day (WOD) A. EMOM 12 (40 sec work/20 sec relaxation)Min 1: 10-20 DB Push Press (50’s/35’s)Min 2: ...
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