TUES 05.06.25
Joe Exercise of the Day (WOD) A. Deadlift (improve weight every set)EMOM 12Min 1: 4 Deadlifts (Tempo 3011 no bounce)Min ...
Tag: 05.06.25
Joe Exercise of the Day (WOD) A. Deadlift (improve weight every set)EMOM 12Min 1: 4 Deadlifts (Tempo 3011 no bounce)Min ...