WED 07.17.24
Exercise of the Day (WOD) A. E4MOM 16Min 1: 4 Again Squat (81% of 1RM)Min 2: 10-15 Push UpsMin 3: ...
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Exercise of the Day (WOD) A. E4MOM 16Min 1: 4 Again Squat (81% of 1RM)Min 2: 10-15 Push UpsMin 3: ...