MON 09.16.24
Exercise of the Day (WOD) A. Strict Press3-3-3-3increasing weight B. DeadliftIn quarter-hour work as much as a 3RM (85-92% 1RM)Then ...
Exercise of the Day (WOD) A. Strict Press3-3-3-3increasing weight B. DeadliftIn quarter-hour work as much as a 3RM (85-92% 1RM)Then ...
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Copyright © 2024 Unique Sportz.
Unique Sportz is not responsible for the content of external sites.