Wednesday, February 25, 2026

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Home Tag 09.23.24

Tag: 09.23.24

MON 09.23.24

by Unique Sportz

September 22, 2024

Exercise of the Day (WOD) A. Deadlift5-3-2-1-1-1 B. AMRAP 48 Burpees15 Air Squats30 Double UndersRest 1 minuteRepeat AMRAP 4 persevering ...

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