TUES 09.30.25
Exercise of the Day (WOD) A. 15-12-9-6-3 Lateral Burpees Over the BarThrusters (35% or much less of 1 RM) B. ...
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Exercise of the Day (WOD) A. 15-12-9-6-3 Lateral Burpees Over the BarThrusters (35% or much less of 1 RM) B. ...