WED 10.02.24
Exercise of the Day (WOD) A. Entrance Squat5 x 3 @ 75percentRest 3 minutes between units B. EMOM 15Min 1: ...
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Exercise of the Day (WOD) A. Entrance Squat5 x 3 @ 75percentRest 3 minutes between units B. EMOM 15Min 1: ...