FRI 10.03.25
Exercise of the Day (WOD) A. 3 SetsAMRAP 48 Floor to Overhead (40% 1RM C&J or much less)10 Bar Going ...
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Exercise of the Day (WOD) A. 3 SetsAMRAP 48 Floor to Overhead (40% 1RM C&J or much less)10 Bar Going ...