FRI 11.01.24
Lizzie & Sophia Exercise of the Day (WOD) AMRAP 203-6-9-12-15-18-21-…Cal RowHandstand Push UpsHang Energy Clear (135/95)Shoulder To Overhead (135/95) Submit ...
Lizzie & Sophia Exercise of the Day (WOD) AMRAP 203-6-9-12-15-18-21-…Cal RowHandstand Push UpsHang Energy Clear (135/95)Shoulder To Overhead (135/95) Submit ...
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