FRI 11.07.25 Hero WOD CHAD Saturday!
Lizzie Exercise of the Day (WOD) A. E2M For 10 Minutes7 Deadlifts5 Hold Energy Cleans3 Push Jerks@ 70-80% 1 RM ...
Lizzie Exercise of the Day (WOD) A. E2M For 10 Minutes7 Deadlifts5 Hold Energy Cleans3 Push Jerks@ 70-80% 1 RM ...
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