#ITSUP2US. CF Health Care? Lumberjack Wins. Podcast Returns! Gen4 CF. More CF Awesomeness. TWA 11.18.24
““We're extra fulfilled once we are concerned in one thing larger than ourselves.”John Glenn#ITSUP2US On Saturday, Diablo CrossFit hosted a ...
Tag: 11.18.24
MON 11.18.24
Yash Exercise of the Day (WOD) A. Squat Waves E3MOM 18Back Squat 1 x 2 @ 85% BSFront Squat 1 ...