FRI 11.21.25
Exercise of the Day (WOD) A. EMOM 15Min 1: 10 Overhead Squat (120/85) (Rx+ 135/95)Min 2: 15/12 Cal RowMin 3: ...
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Exercise of the Day (WOD) A. EMOM 15Min 1: 10 Overhead Squat (120/85) (Rx+ 135/95)Min 2: 15/12 Cal RowMin 3: ...