Just A Wall. GRIND! A Year in Review. Member Council. Misogi. Walk. Castro & Rome. TWA 12.30.24
A QUICK LOOK:GRIND.A Yr In ReviewDiablo Member CouncilMisogi, Stroll, Castro & Rome  MORE FIT THAN 2024? GRIND. I feel it’s protected ...
Tag: 12.30.24
MON 12.30.24
Krista Exercise of the Day (WOD) A. Tempo Handstand Push Ups3 units of 5 reps at 41X1 at most troublesome ...