Adaptive Training For Aging Fighters: Techniques To Maintain Competitiveness Over Time
Getting older doesn’t imply it's a must to dangle up your gloves or retire your Gi in martial arts. Whereas ...
Tag: aging
My current obsession: Aging well. + There will be signs…
I'm kicking myself for not leaping on a aircraft and doing Boston with them. I joined them of their taper ...
Running and Aging: An Old Dog Learns New Tricks
After over 30 years of operating ultramarathons, subsequent month, I might be doing one thing within the sport I've by ...
Martial Arts For Active Aging: Building Strength And Confidence After 50
Getting older is an inevitable a part of life, however feeling previous is elective. It’s time for a paradigm shift ...
The Tenuous Sport. PARTY IN THE USA. Kill Cancer & Reverse Heart Aging. James is in the Open! 70yo Ass Kicker TWA 3.10.25
THE TENUOUS FUTURE OF THE SPORT OF FITNESS There’s been quite a lot of dialogue surrounding the Sport of CrossFit and ...
Running and Aging: The Need for Speed
Considered one of my favourite coaching books is Joe Friel’s “Quick After 50.” Within the guide, legendary coach Friel lays ...
Aging and Bone Density
Getting old and Bone DensityWritten by Nuno Costa Why did you be part of Invictus? Was it to get ...
Running and Aging: Expectations and Recovery
Final weekend on the Fats Ox 24-Hour Run, the 2024 USATF Nationwide Championships race, I regarded on in amazement as ...
Running and Aging: Henry Bickerstaff at 70 Years Young
Earlier this month on the Hennepin 100 Mile in Illinois, 70-year-old ultrarunner Henry Bickerstaff from Alva, Oklahoma, ran the quickest ...
The Aging Athlete, Strength Training, and Dedicating Time to Your Health
The next weblog is a contribution from Roots coach and all-around superior man Connor Warman (CF-L2). Connor heads up the ...