My current obsession: Aging well. + There will be signs…
I'm kicking myself for not leaping on a aircraft and doing Boston with them. I joined them of their taper ...
I'm kicking myself for not leaping on a aircraft and doing Boston with them. I joined them of their taper ...
After over 30 years of operating ultramarathons, subsequent month, I might be doing one thing within the sport I've by ...
Getting older is an inevitable a part of life, however feeling previous is elective. It’s time for a paradigm shift ...
THE TENUOUS FUTURE OF THE SPORT OF FITNESS There’s been quite a lot of dialogue surrounding the Sport of CrossFit and ...
Considered one of my favourite coaching books is Joe Friel’s “Quick After 50.” Within the guide, legendary coach Friel lays ...
Getting old and Bone DensityWritten by Nuno Costa Why did you be part of Invictus? Was it to get ...
Final weekend on the Fats Ox 24-Hour Run, the 2024 USATF Nationwide Championships race, I regarded on in amazement as ...
Earlier this month on the Hennepin 100 Mile in Illinois, 70-year-old ultrarunner Henry Bickerstaff from Alva, Oklahoma, ran the quickest ...
The next weblog is a contribution from Roots coach and all-around superior man Connor Warman (CF-L2). Connor heads up the ...
By: Sean Crose Erislandy Lara is called “The American Dream” for a motive. Coming to the USA from oppressive Cuba, ...
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