THUR 06.19.25 CFM Closed for Juneteenth!
Daniel T Exercise of the Day (WOD) At Dwelling WOD3 Rounds For Time: 50 Double Unders400m Run30 Air Squats25 Push ...
Tag: CFM
FRI 05.09.25 CFM 13th Anniversary Party Saturday!
CFM thirteenth Anniversary Celebration Saturday at 5 pm! Exercise of the Day (WOD) A. Pause Entrance Squat (2 sec)3-3-3-3-3 B. ...