Brazilian Jiu-Jitsu Drills Every Practitioner Should Know
Brazilian Jiu-Jitsu, usually referred to as BJJ, is a martial artwork that blends technique, approach, and bodily conditioning. Whereas rolling ...
Tag: Drills
Banish Your Slice! Two Drills to Fix Your “Over the Top” Swing
Is the dreaded slice ruining your golf sport? You are not alone! Anne and Dennise, your ProGolfGals, sort out coming ...
Stretch Smarter: The Top 5 Flexibility Drills For Fighters
Flexibility performs a vital position in how nicely you may execute many combating methods. For instance, you want a sure ...
Fighter’s Micro Workouts: Maximizing Efficiency With 5-Minute High-Intensity Drills
Juggling work obligations, household tasks, and martial arts coaching could be difficult. Micro exercises are one of many methods folks ...
5 Shadowboxing Drills To Improve Your MMA Game
In any martial arts, like Blended Martial Arts, Muay Thai, or Boxing. Shadowboxing is an underutilized device that may profit ...
Six Drills To Level Up Your Standup Grappling In MMA
Standup grappling is an integral a part of the general ability set wanted to achieve success in MMA. No matter ...
4 Of The Best Partner Drills To Improve Your BJJ
Brazilian Jiu-Jitsu is a martial artwork that emphasizes the significance of floor combating and submissions. Practising with a associate is ...
How to Use a Pull Buoy to Improve Your Swimming Technique
There isn't a doubt that upper-body energy is an asset to you as a swimmer. Utilizing a pull buoy is ...
4 Switch Hitter Footwork Drills To Add To Your Arsenal
Being a change hitter is without doubt one of the most useful talents you may have in any striking-based martial ...
3 Counter-Kicking Drills To Practice For Muay Thai
In Muay Thai, a spherical is damaged down into dozens of small exchanges and, until a knockdown takes place, the ...