FRI 03.14.25 Open 25.3 & FNL!
Coach Isabelle Exercise of the Day (WOD) Open Exercise 25.3For Time: 5 Wall Walks50 Cal Row5 Wall Walks25 Deadlift (225/155)5 ...
Tag: FNL
FRI 03.07.25 Open 25.2 & FNL!
CFM FNL 25.1 Exercise of the Day (WOD) Open Exercise 25.1AMRAP 153 lateral burpees over the dumbbell3 dumbbell grasp clean-to-overheads ...
FRI 02.28.25 Open 25.1 & FNL!
Kaylee Exercise of the Day (WOD) Open Exercise 25.1AMRAP 153 lateral burpees over the dumbbell3 dumbbell grasp clean-to-overheads (35/50 lb)30′ ...
ClassFit. FNL & Sunday Funday! SGT Sessions. Dr. Mory. 19.3 & 20.4. Pat Barber Fit. Muscle Memory. No Aliens. TWA 2.03.25
A QUICK LOOK:ClassFitFriday Evening Lights & Sunday Funday!SGT is HappeningRecovery with Dr. MoryOpen Announcement x2Pat Barber Match. Muscle Reminiscence. No ...
FRI 03.15.24 Open Workout 24.3 and FNL!
Sam Upcoming Occasions Friday, March fifteenth Friday Evening Lights (FNL) continues for Exercise 24.3 at 6 pm! Come cheer on ...