4K Visits.😳 What a night! 265= #1 in USA. FNL & SFD Pics. What we need. TWA 3.02.26
OH WHAT A NIGHT…Thursday, February twenty sixth is a day I don’t assume any of us will neglect.An enormous crew ...
Tag: FNL
FRI 03.06.26 Open 26.2 and FNL!
Exercise of the Day (WOD) Open Exercise 26.2For Time: 80-ft DB Overhead Strolling Lunge20 Alternating DB Snatches (50/35)20 Pull-ups80-ft DB ...
FRI 02.27.26 Open 26.1 and FNL!
Exercise of the Day (WOD) Open Exercise 26.1For time: 20 wall-ball pictures (14/20 lb) (9/10 ft)18 field jump-overs (20/24 in)30 ...
Anxiety. 245. How It Goes. FNL Reg is Open. Obesity Pt 2 & Dr. Rhonda Patrick. TWA 2.23.26
That is 2025.Quick ahead to 2026: we now have 50 extra athletes registered for the Open with yet one more ...
FRI 03.14.25 Open 25.3 & FNL!
Exercise of the Day (WOD) Open Exercise 25.3For Time: 5 Wall Walks50 Cal Row5 Wall Walks25 Deadlift (225/155)5 Wall Walks25 ...
FRI 03.07.25 Open 25.2 & FNL!
Exercise of the Day (WOD) Open Exercise 25.1AMRAP 153 lateral burpees over the dumbbell3 dumbbell grasp clean-to-overheads (35/50 lb)30′ strolling ...
FRI 02.28.25 Open 25.1 & FNL!
Exercise of the Day (WOD) Open Exercise 25.1AMRAP 153 lateral burpees over the dumbbell3 dumbbell grasp clean-to-overheads (35/50 lb)30′ strolling ...
ClassFit. FNL & Sunday Funday! SGT Sessions. Dr. Mory. 19.3 & 20.4. Pat Barber Fit. Muscle Memory. No Aliens. TWA 2.03.25
A QUICK LOOK:ClassFitFriday Evening Lights & Sunday Funday!SGT is HappeningRecovery with Dr. MoryOpen Announcement x2Pat Barber Match. Muscle Reminiscence. No ...
FRI 03.15.24 Open Workout 24.3 and FNL!
Upcoming Occasions Friday, March fifteenth Friday Evening Lights (FNL) continues for Exercise 24.3 at 6 pm! Come cheer on one ...