Longevity elixir. Intramural scoring. End of the Open party. Call A Friend. Scales. Talkin’ like Walken. TWA 2.12.24
CrossFit: The Longevity ElixirI enter my sixtieth decade of life, I put extra thought and analysis into methods to maximize ...
Tag: Friend
Bring A Friend Week January 2024
MondayMetcon“With Associates Like These…”30 Cal Assault Bike30 Lateral Burpees30 Energy Snatches 60/40Kg30 Lateral Burpees30 Cal Assault Bike AimBreathing & Pacing ...