The Dangers of Overtraining and Undercoaching in Young Swimmers
As a chiropractor with over 24 years of expertise specializing in treating skilled athletes, as a USA Swimming Coach, and ...
Tag: Overtraining
How to Avoid Overtraining and Unlock Your Cycling Potential with Smarter Training
Overtraining has quietly derailed total seasons—and, in some circumstances, total careers. It doesn’t simply have an effect on freshmen or ...