Pre Season 4: 27 Jan – 1 Feb
MondayMetcon“The Yips”AMRAP 155 Energy Cleans 50/35Kg10 Burpee Lateral Field Jumps 12/8″15 Wall Balls AimLateral & Explosive Work MobilityBretzel Stretch TuesdayMetcon“Texas”1000m ...
Tag: Pre
Pre Season 3: 20 Jan – 25 Jan
MondayMetcon“Cerveza Cristal”3 Rounds9 Thrusters 43/29Kg9 Toes to Bar 3 Rounds7 Thrusters 52/36Kg7 Chest to Bar 3 Rounds5 Thrusters 61/43Kg5 Bar ...
Pre Season 2: 13 Jan – 18 Jan
MondayMetcon“2024 Quarerfinal 2”3 rounds for time of: 50 wall-ball shots50 lateral burpee field jump-overs Time cap: 20 minutes ♀ 14-lb ...
Pre Season Week 1: 6 Jan – 11 Jan
MondayMetcon“Circling Again”40 Cal Ski/Row40 Field Jumps40 Energy Snatches 40/25Kg40 Handstand Push Ups AimPacing MobilityBox Shoulder StretchBox Pigeon Stretch TuesdayMetcon“Celebration”22 Cal ...
Midnight Mania: Diaz Crashes Presser, Bombards Team Islam With Signature Artillery
Welcome to Midnight Mania! When you see ex-UFC star Nate Diaz holding a bottle of water, ducking can be advisable. ...
Brilliant Mikaela Mayer-Sandy Ryan fight marred by pre fight paint assault on ryan
By: Sean Crose “My palms have by no means damage so dangerous after a combat,” Mikaela Mayer stated Friday evening ...
Eagles training camp practice notes: Positive start for Jalen Hurts and an offense that used pre-snap motion
Right this moment marked the primary Philadelphia Eagles coaching camp follow forward of the 2024 season! The session lasted for ...
Protect Your Joints: Essential Pre- and Post-Run Routines for Runners
Working is a unbelievable approach to enhance cardiovascular well being, but it surely’s no secret that it could put a pressure ...
2024 F1 pre-season testing driver lineup
In just a few quick hours, the 2024 Formulation 1 season will get underway, as all ten groups are set ...
Pre Season 2.3: 19 Feb – 24 Feb
MondayMetcon/Power“Poison Ivy”18 Minute Window10,9,8,7,6,5,4,3,2,1Bar Going through BurpeesChest to Bar Pull Ups Within the remaining time…1RM Hold Snatch AimBreath Management / ...