Winter Presing 2: 11 Nov – 16 Nov
MondayMetcon“Sophie’s Alternative”27-21-15-9Cal SkiOverhead Squats 43/29Kg-OR-27-21-15-9Cal BikePower Clear 52/36Kg AimClassic CrossFit/Pacing MobilityBretzel StretchCactus Stretch TuesdayMetcon“Leopards”10 Rounds3 Bar Muscle Ups10 Dumbbell Snatches30 ...