Varied Not Random #219: CrossFit vs Traditional Strength Training.
New episodes drop each Tuesday @ 6 AM EST.Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get ...
Tag: RANDOM
Varied Not Random #218: Sleep, NASA & more.
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Varied Not Random #217: Cleaning Windows & Being Fit.
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Varied Not Random #216: The Gym with 1,200 members.
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Varied Not Random #215: Samantha Briggs.
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Varied Not Random #214: Will the CrossFit methodology & Sport evolve?
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Varied Not Random #213: Herniated Disks & Broken Shoulders.
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Varied Not Random #212: Average Mile Times & Strict Pull-up numbers for most people.
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Varied Not Random #211: Bar Muscle-up vs Ring Muscle-up…which to learn first?
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Varied Not Random #210: Maintain & Gain Muscle Mass at 50 years old.
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