Squat Week 3: 23 Sep – 28 Sep
MondayMetcon“Two toes means two toes”21-15-9-6-3Lateral Bar Hop BurpeesOverhead Squats 45/30Kg AimFast and Exact MobilityUnderneath StretchButterfly Stretch TuesdayMetcon“Geological”AMRAP 183 Wall Going ...
Tag: Sep
Boxing streaming and TV schedule for Sep. 20-21
Tuesday, Sep. 17 YouTube, 8:00 pm ET, CountryBox: The place Music Meets Boxing. No introduced musical visitor on the time ...
September Open Week: 16 Sep – 21 Sep
MondayMetcon“Nate”AMRAP 202 Muscle Ups4 Handstand Push Ups8 Kettlebell Swings 32/24Kg AimUpper Physique Gymnastic Energy MobilityCapsule StretchWall Twisting Stretch TuesdayMetcon“Jackie”1000m Row50 ...
Boxing streaming and TV schedule for Sep. 11-14
Wednesday, Sep. 11 DAZN, 4:00 pm ET, Canelo vs Berlanga principal occasion press convention. Canelo and Eddie B make one ...
September Squat Cycle 2: 9 Sep-13 Sep
MondayMetcon“Randy”75 Energy Snatches 35/25Kg AimTechnique Endurance MobilityStraddle Stretch TuesdayMetcon“Matador”AMRAP 61000/800m RowHandstand Push Ups-rest 2 minutes-AMRAP 61000/800m SkiHandstand Push Ups-rest 2 ...
Canelo Not Concerned About Going Head To Head With UFC On Sep 14th
Mexican star Canelo Alvarez flexed his star-power muscular tissues in a verbal method when showing on Million Dollaz Value of ...