Michael Phelps’ Coach Reveals What Swimmers Miss in Freestyle | Siska Training Systems
Most grownup swimmers prepare tougher yearly — but their freestyle pace barely improves. On this video, Michael Phelps’ coach Bob ...
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The Fastest Way to Blow Up Your VO2 Max (4 Science Based Steps) | Siska Training Systems
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24 Swim Hacks That Took Me 27,000 km to Learn | Siska Training Systems
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