Snatch and Bench Press Test Week
Monday“Celebration”22 Cal Assault Bike22 Burpees22 Dumbbell Thrusters 22.5/15Kg22 Pull Ups-rest 5 minutes then-22 Pull Ups22 Dumbbell Thrusters 22.5/15Kg22 Burpees22 Cal ...
Tag: snatch
Snatch and Bench Press Cycle Week 3
MondayGladiator 1Amrap 142 Ring Pull Ups2 Alt Pistols2 Ring Toes To Bar2 Field JumpsAfter every spherical add 2 reps Gladiator ...
Snatch and Bench Press Cycle Week 2
Monday Open 19.1AMRAP 15 minutes19 Wall-ball photographs 20/14lbs19 Cal row AimPacing Technique MobilitySeal RocksPigeon Stretch Tuesday SkillSquat Snatch 5-5-5-3-3-3Drop Snatch ...
Snatch and Bench Press Cycle Week 1
Monday SkillSquat Snatch 5-5-5-3-3-3Tall Snatch 5-5-5-5-5-5 ConditioningFor time:15,12,9,6,3Power Snatches 50-60percentCal Air Bike AimSkill MobilityStraddle StretchSamson Stretch Tuesday CrossFit Open 20.2AMRAP ...
EHL: Rotterdam snatch amazing comeback win over Polo
Rotterdam produced a comeback for the ages to grab an EHL FINAL8 spot, equalising with 2.3 seconds to go towards ...
T1 survives Telecom War, snatch last spot at Worlds with 5-game nailbiter
The defending League of Legends World champions T1 have lastly ended their LCK playoff shedding streak, triumphing over KT Rolster ...
VARIED NOT RANDOM #169: 2024 OLYMPIAN MARY THEISEN-LAPPEN: CLEAN & JERK 163KG, SNATCH 120KG
New episodes drop each Tuesday @ 6 AM EST.Hear on Apple, YouTube, Google, Spotify, Stitcher, or wherever you get your ...
VARIED NOT RANDOM #162: HAS THE KETTLEBELL SNATCH BEEN FORGOTTEN?
New episodes drop each Tuesday @ 6 AM EST. Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you ...
Snatch Grip Starting Position
Snatch Grip Beginning PositionWritten by Jared Enderton Let me ask you a number of questions: If you pull the barbell ...
Referee makes history as Luton snatch 96th-minute equalizer vs. Palace
Discover the most important tales from throughout the soccer world by visiting our High Soccer Information part and subscribing to ...