Tag: Thursday

It means no worries, for the remainder of your days. • Teaching NotesIn the present day's exercise will focus on ...

The kind of power wanted for at this time’s exercise. • Teaching NotesWe now have an extended chipper on the ...

• Teaching NotesIt is a energy day. That's the focus and that's the place we're placing our efforts. We're doing ...

There are two matches on the Winston-Salem Open on August 22, highlighted by No. 63-ranked Pavel Kotov versus No. 58 ...

Who doesn’t love some wall stroll and shuttle runs? • Teaching NotesThe exercise right this moment is supposed to be ...

Time to get gymnasty! • Teaching NotesWe're tackling a day that's meant to decelerate the tempo and have athletes engaged ...

Repeat after me, “I like Entrance Squats”. • Teaching NotesAt the moment, we're stepping into some enjoyable with heavy Entrance ...

Let freedom swing! • Teaching NotesThe main target immediately will probably be working our means into some Handstand Stroll abilities ...

The schedule on the Hungarian Grand Prix at this time consists of 4 matches, amongst them Xiyu Wang (ranked No. ...

• Teaching NotesWe're working our manner into the Push Press development at the moment with 4 units of 4 reps ...