Tag: Thursday

• Teaching NotesAt this time’s class is all about barbell power, overhead positioning, and midline management in "Dozer." The facility ...

Featured Picture: Dom Daher, Courtesy of the Freeride World Tour The shut of the 2025 Freeride World Tour is true ...

What do we predict would be the last exercise of the 2025 CrossFit Open? • Teaching NotesAs we speak’s focus ...

We’re again for one more day of the Bleeding Inexperienced Nation in-5 day by day trivia recreation. Sport directions are ...

• Teaching NotesRight now's exercise, "Tread Frivolously," is a 30-minute EMOM designed to check cardio capability, ability proficiency, midline endurance, ...

• Teaching NotesThis exercise is designed to check endurance, effectivity, and ability beneath fatigue. Athletes ought to purpose for constant ...

Again on that 40min EMOM grind. • Teaching NotesThis exercise at the moment combines monostructural endurance, gymnastics management, agility, and ...

This Thursday Night time Boxing Insider, New York Metropolis’s solely membership boxing present returns to Sony Corridor with action-packed fights ...

From an all power day to an all conditioning day. • Teaching NotesRight this moment’s exercise is “Conceal and Search”, ...

• Teaching NotesWe are going to begin off the day with our Bench Press energy development that can have us ...