Tag: Tuesday

Brooke is residence after a weekend together with her dad visiting her in Utah. 8.2 miles @ 8:32 tempo. I ...

Greatest day of the week will at all times be chest day. • Teaching NotesAs we speak, we're getting after ...

Good luck not getting misplaced throughout this one. • Teaching NotesImmediately, we're getting after a enjoyable max rep finisher for ...

• Teaching NotesAt present, we're tackling an higher physique targeted day, particularly the higher physique press. We shall be beginning ...

(shorts, bra, sneakers) I’m again.  I’m quite pleased with myself for taking two weeks off.  I didn’t imagine I'd take ...

One other day that I’m taking operating off.  Often, I attempt to get on the peloton or out for some ...

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I could also be gone this week, however I’m at all times watching. At all times. • Teaching NotesWe're beginning ...

Thrusters are quite a bit simpler whenever you do two very comparable actions beforehand. Belief me on this one. • ...

• Teaching NotesAt the moment, we're getting after a 5RM Again Squat to finish Part 1 of the Chimera Cycle. ...