The Grind. SoberOctober. Logo Chaos. Creatine & HIIT Rule! Alcohol Kills. TWA 9.30.24
PREVIEWThe GrindSober WalktoberPodcast 100 ReduxLogo ChaosCreatine & HIIT Rule!Alcohol Kills THE GRIND – as I take advantage of the time period – ...
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Do Hard Sh*t. 100 Burpees A Day. Sober Walktober. Fall Classic. Famous Owner. Foster Fail. Good Energy TWA 9.23.24
PREVIEWDo Exhausting Sh*t100 Burpees A DaySober WalktoberFall ClassicFamous OwnerFoster FailMind Health club & Good EnergyDOING HARD THINGS This burpee problem has ...
CrossFit’s Big Future. More Burpees. All The Comps. Living with an Eating Disorder. Train Flight & 1 Star Review. TWA 9.16.24
“No person made a larger mistake than he who did nothing as a result of he may do solely a ...
Save our Sport. More Burpees. 6 Week Love. Paralympics. Shogun. Creatine. TWA 9.09.24
PREVIEWThe Worth Of SportMore Burpees6 Week LoveParalympics > OlympicsShogun & CreatineTHE VALUE OF SPORT There’s been loads of dialogue just lately ...
Masters Rock, September To Remember, The Shed, Indians & Fire – TWA 9.02.24
PREVIEW3 Huge Take Aways from the Masters CompetitionSeptember To RememberThe ShedCFGM 24.5Netflix: Indians & Hearth3 TAKEAWAYS FROM THE INCREDIBLE CROSSFIT ...
ABOUT THE 2024 GAMES – TWA 8.12.24
THE 2024 GAMES – THE BACKSTORY On Wednesday final week I traveled to Ft Value, Texas for the CrossFit Video games.. ...
TWA 7.22.24
PUSHUP/SQUAT CHALLENGE – NOW ITS SERIOUS! Preserve your head in it! You’re within the 100’s now. You’ve received this – BUT, ...
Fittest On The Boat. Divide & Conquer. BURN! When is Rx NOT Rx? Herald’s Cool Device. TWA 7.15.24
IN THIS EMAILThe Fittest On The BoatDivide & ConquerBurnWhen is Rx NOT Rx? Herald’s Cool DeviceMore AI StuffTHE FITTEST ON THE ...
Male bonding. Ozemgovy. El Diablo. Games Intros. Alcohol Truths. TWA 7.08.24
IN THIS EMAILOZEMPGOVYYou Received ThisThe “El Diablo” SledCastro’s Video games Athlete IntrosAlcohol = CigarrettesMY OZEMP-GOVY THOUGHTS A couple of days in ...
Pushups done-ish. July Challenge. Brush With Death. CF Medical Society. Diabetes T3, Bad Roomies. TWA 7.01.24
IN THIS EMAILPush Ups DONE (ish) July Problem Introduced!A Bit About Diablo: Brush With Death1776CF Medical SocietyDiabetes Kind 3, The Boys ...