TWA 3.11.24
IN THIS EMAIL:Solomon’s StoryLast FNL!Theme: Excessive Crew ColorsPuzzle ChallengeMr. Miyagi WinsPlacebos, Coronary heart Illness & KindleREMINDER! LOG YOUR 24.2 SCORE AT GAMES.CROSSFIT.COM BEFORE MONDAY ...
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Heroic Coincidence. Bowling. 80’s/90’s Movies Theme. 1B Obese. Outlive. Extreme RV. TWA 3.4.24
IN THIS EMAIL:Diablo CrossFit Firefighters Save LivesFriday Night time Lights 24.2 Theme: 80’s/90’s MoviesBowling! No Extra Wholesome Habits… 1 Billion Overweight, Outlive, ...
Life experience. Bowling? Last Habits. MJ Show. New Balls. Sleep. TWA 2.26.24
AND SO IT BEGINS: THE CROSSFIT GAMES OPEN IS HEREThe CrossFit Video games Open is the biggest participatory health occasion ...
MVP: PE Teachers, Intramural Craziness, BabyBoom, Trash Pickup, More Scary AI!, Whoop Truths – TWA 2.19.24
ITS NO LONGER ABOUT DAILY “EXERCISE”Coach Jamie Lee and I've been invited to talk to PE academics within the San ...
Longevity elixir. Intramural scoring. End of the Open party. Call A Friend. Scales. Talkin’ like Walken. TWA 2.12.24
CrossFit: The Longevity ElixirI enter my sixtieth decade of life, I put extra thought and analysis into methods to maximize ...
Rando 79yo Bulgarian. Meditate & Burpees. Low Back Pain. Full Circle. Griselda. TWA 2.05.24
A RANDOM BULGARIAN WALKED INTO DIABLO… On Saturday afternoon, considered one of our coaches alerted me to a grey-haired, aged man ...
Moderation is King. Hike. 22.1. Scarcity. Mas Protein Mas Muscle. American Nightmare 🤯 TWA 1.29.24
IN THIS EMAIL:Moderation Is King.24HR Problem: Hike 1Hr.Exercises this Week: Open 22.1Scarcity Mind & American NightmareA CALORIE IS A CALORIE (and, ...
Fail, Fail, Win. HHC: Gratitude. 19.5🤢. 93=40. Kooza. TWA 1.22.24
There's a pot of health gold on the finish of this rainbow. “Obsessed is a phrase that the lazy use ...
Team Success! Hold The Standard. 3 Reasons To Join The Open. Fast! El Molino. New Tech. TWA 1.15.24
IN THIS EMAIL:Maintain the Commonplace: the significance of sustaining motion requirements within the gymOPEN Registration is liveWe’re Fasting 24 Hours!Exercises ...
OPEN 2024! New Habit. Wodapalooza. More Echos. New Podcast. PreggoCF. PeePee. TWA 1.08.24
THE OPEN IS COMING: REGISTRATION OPENS ON TUESDAY JAN 9TH!!The CrossFit Video games Open competitors is the world’s largest annual ...