Christmas Week Workouts
MondayEat Turkey TuesdayMetcon“Operating Fran”400m Run21 Thrusters 43/29Kg21 Pull Ups400m Run15 Thrusters 43/29Kg15 Pull Ups400m Run9 Thrusters 43/29Kg9 Pull Ups AimBreathing ...
Tag: Week
Week 16 Waiver Wire Pickups
There isn't any larger time to make the most of the waiver wire than the fantasy soccer playoffs. Whether or ...
Winter Strength Cycle – Test Week
MondayMetconEndonym & Exonym””1,2,3…9,10,9…3,2,1Overhead Squats 45/30KgToes to Bar AimCore Endurance MobilityUnderneath Stretch TuesdayMetcon“Dreamy Sleepy Nighty Snoozy Snooze”6 Rounds, 2 Minutes On/2 ...
First Week at Mount van Hoevenberg
Lastly, I discovered a downhill flip that I can take flat out. It’s the sweeping proper hander that takes you ...