Power Up Olympic Weightlifting For Rugby And GAA Success.
🏋️♂️ Olympic lifts have the following highest carryover to immediately bettering sport efficiency in sports activities the place power, energy, ...
Tag: Weightlifting
Should CrossFitters Wear Weightlifting Shoes?
Ought to CrossFitters Put on Weightlifting Footwear? By: Jared Enderton & Tiffany Ammerman The controversy over whether or not CrossFitters ...
💙 A program promising you’ll smash your weightlifting records in just 10 days is like waving a red flag 🚩
💙 A program promising you’ll smash your weightlifting data in simply 10 days is like waving a purple flag 🚩 ...
The Most Common Olympic Weightlifting Mistake
The Most Frequent Olympic Weightlifting Mistake Written by Jared Enderton Have you ever ever questioned what the most typical Olympic weightlifting ...
Olympic Weightlifting Tip: Set Your Upper Back
Olympic Weightlifting Tip: Set Your Higher AgainWritten by Jared Enderton Do you wrestle with stability within the catch of your ...
VARIED NOT RANDOM #153: CHAD VAUGHN- 2X OLYMPIAN IN WEIGHTLIFTING
New episodes drop each Tuesday @ 1PM EST/10AM PST. Pay attention on Apple, YouTube, Google, Spotify, Stitcher, or wherever you ...
Olympic Weightlifting Tip: Pulling the Bar Back
Olympic Weightlifting Tip: Pulling the Bar Again Written by Jared Enderton Do you wrestle with pulling the bar again into your ...
Invictus Weightlifting Tip: Super Hook Grip
Invictus Weightlifting Tip: Tremendous Hook Grip Written by Jared Enderton This particular grip on the barbell has been a elementary a ...
CFI Weightlifting Dec 18-23 Dec
Monday Full Snatch 3-2-3-2-3 @70percentFront Squat 5×4 @75% Tuesday Two Place Clear and Jerk 5×2+1 @70percentSnatch Pull 4×4 @110percentBox Jumps ...
CFI Weightlifting Dec 11-16 Dec
Monday Full Snatch 2×3 @80% 3×2 @85percentFull Clear and Jerk 3×2+1 @80% 2×2+1 @85% Tuesday Again Squat 2×3 @85% 3×2 ...