Tag: WOD

• Teaching Temporary & Class OverviewAt this time's focus can be on creating the posterior chain with each elements. Our ...

@MurphPrep • Teaching Transient & Class OverviewWe're circling issues again round to a pleasant little re-test right here in our ...

Have an awesome weekend everybody! • Teaching Transient & Class OverviewIn the present day’s session tackles a enjoyable Hero WOD ...

#Zen • Teaching Temporary & Class OverviewRight this moment’s session is centered round our Deadlift 1RM. That is the final ...

• Teaching Temporary & Class OverviewWe're tackling our 1RM Strict Press for the day with the deal with build up ...

• Teaching Temporary & Class OverviewAt present’s session is supposed to be a protracted and difficult endurance check that facilities ...

#RevengeOfTheFifth Time to set some new PRs. • Teaching Temporary & Class OverviewAs we speak's session focuses on the Again ...

Have an incredible weekend everybody! • Teaching Transient & Class OverviewAs we speak’s session focuses on teamwork and cardiovascular endurance, ...

Overhead squats are good for the soul. • Teaching Transient & Class OverviewAt present’s session is designed to reinforce your ...

• Teaching Temporary & Class OverviewAt this time’s session is centered on constructing general power and stability, specializing in the ...