Tag: WOD

Being good at energy cleans makes you higher at giving piggybacks. Scientific truth. • Teaching NotesAt present’s exercise balances heavy ...

Have a fantastic weekend everybody! • Teaching NotesThe exercise right this moment is a associate waterfall-style exercise designed to problem ...

Sturdy like bull. • Teaching NotesAt this time we're tackling a heavy 5 Rep on our Again Squat right this ...

• Teaching NotesWe are going to begin off the day with our Bench Press energy development that can have us ...

• Teaching NotesWe shall be tackling a enjoyable mixture at this time with the Entrance Squat + Jerk Advanced into ...

Ensuring you’re getting each calorie and never leaving any behind. • Teaching NotesOur Exercise At the moment, “White Russian” is ...

Massive fan of all this benching lately. Not a lot the air bike. • Teaching NotesRight this moment, we're getting ...

Just a few extra days left to get your January meters in! • Teaching NotesWe're in search of athletes to ...

At the least there usually are not burpees. • Teaching NotesWe're getting in right into a enjoyable sequence of 5:00 ...

Have an important weekend! • Teaching NotesWe're hitting the PRVN Group Throwdown Exercise #2 At this time. The exercise is ...