Tag: WOD

Greatest method to begin a deload week is with Again Squats. • Teaching NotesRight this moment, we're tackling some Again ...

Have an excellent weekend! • Teaching NotesWe're getting right into a enjoyable associate exercise at the moment with a mix ...

• Teaching NotesWe're getting right into a difficult exercise right here with a mixture of a Hold Clear Advanced earlier ...

• Teaching NotesBringing the scary’s at present with the exercise “Smoke” for Halloween. This exercise is supposed to be a ...

• Teaching NotesThat is everybody's favourite fashion day with heavy 3s on Again Squat and mixing it with some excessive ...

I’m simply right here for the bench press truthfully. • Teaching NotesWe're beginning off the week with a centered energy ...

Have a terrific weekend! • Teaching NotesOn October twenty sixth, the PRVN neighborhood is coming collectively to assist Compete for ...

Begin the week with energy, finish the week with energy. Nature is therapeutic. • Teaching NotesAt this time we're getting ...

This seems like an old style CrossFit day. • Teaching NotesImmediately, it's all in regards to the higher physique density ...

• Teaching NotesIn the present day, the main focus is on the #TEAMPRVN Tuesday exercise. We wish to have one ...