Tag: WOD

• Teaching NotesWe're getting right into a enjoyable Snatch centered day that can have us concentrating on a superb Snatch ...

All of the cardio. Simply wanted the ski erg to spherical all of it out. • Teaching NotesAt present, is ...

• Teaching NotesIn the present day is our #TEAMPRVN TUESDAY exercise and we're stepping into it with "Sid, Lord of ...

Greatest method to begin a deload week is with Again Squats. • Teaching NotesRight this moment, we're tackling some Again ...

Have an excellent weekend! • Teaching NotesWe're getting right into a enjoyable associate exercise at the moment with a mix ...

• Teaching NotesWe're getting right into a difficult exercise right here with a mixture of a Hold Clear Advanced earlier ...

• Teaching NotesBringing the scary’s at present with the exercise “Smoke” for Halloween. This exercise is supposed to be a ...

• Teaching NotesThat is everybody's favourite fashion day with heavy 3s on Again Squat and mixing it with some excessive ...

I’m simply right here for the bench press truthfully. • Teaching NotesWe're beginning off the week with a centered energy ...

Have a terrific weekend! • Teaching NotesOn October twenty sixth, the PRVN neighborhood is coming collectively to assist Compete for ...