Tag: WOD

Okay, Caio won't be having such a great time right here… • Teaching NotesThe main focus at this time is ...

• Teaching NotesAt the moment, we're getting after a 5RM Again Squat to finish Part 1 of the Chimera Cycle. ...

• Teaching NotesWe've a enjoyable exercise immediately that's constructed on the idea of getting a rabbit to chase for the ...

All the squats on the menu for at this time. Additionally, Adam, thanks for being aside of the Sanctify crew! ...

A minimum of it isn’t a 40min EMOM for the exercise. • Teaching NotesRight this moment's focus is all about ...

Attempt to be this completely happy once you get to the road going through burpees half as we speak. • ...

The face you make while you swear the exercise is sort of over, so that you have a look at ...

Congrats to all groups and members within the Valentine’s Day Bloodbath competitors over the weekend! • Teaching NotesThe main focus ...

Have a terrific weekend! • Teaching NotesAt the moment's exercise is designed to supply a dynamic and interesting expertise, fostering ...

Boy, when you’re two favourite actions are working and Energy Snatches, then do I've some excellent news for you. In ...