Tag: WOD

Begin the week with some power work. Finish the week with some power work. Good week. • Teaching Transient & ...

A pair who works out collectively, stays collectively. • Teaching Transient & Class OverviewAt this time’s session is about cardio ...

• Teaching Temporary & Class OverviewAs we speak's session combines overhead energy with midline stamina and working conditioning. Athletes will ...

Have an incredible weekend! • Teaching Temporary & Class OverviewAt the moment's session is a accomplice exercise specializing in upper-body ...

Lastly, shifting some heavy weights at this time! • Teaching Transient & Class OverviewIn the present day's session focuses on ...

• Teaching Temporary & Class OverviewImmediately's session focuses on gymnastics ability improvement and higher physique stamina, beginning with bar muscle-up ...

The very best days are the all power days. • Teaching Transient & Class OverviewAt present's session is concentrated on ...

Smile via the ache. That’s all you are able to do. • Teaching Temporary & Class OverviewImmediately's session is a ...

It’s all the time a superb day when benching is concerned. • Teaching Transient & Class OverviewImmediately’s session focuses on ...

Have an incredible and restful weekend! Reminder: GYM CLOSED FOR WEIGHTLIFTING MEET!Come cheer on the lifters and possibly assist out ...