Tag: WOD

Decreased schedule. Please test ZP for all adjustments. • Teaching NotesDecreased schedule. test zen Planner. We’re combining upper-body power (bench ...

Decreased schedule. Please examine ZP for adjustments. • Teaching NotesDecreased schedule: Morning courses solely. Final class is 11am.In the present ...

Have an excellent weekend! • Teaching NotesThis exercise is a traditional companion exercise with the purpose of getting the work ...

Again squats are a good way to finish the week. • Teaching NotesWe're tackling our Again Squat development in the ...

40 minutes of enjoyable right now! • Teaching NotesRight here it's! One other 40:00 EMOM day with the deal with ...

I’m certain the climate will likely be good to go for a lightweight jog at the moment. • Teaching NotesWe're ...

Positive hope you all like thrusters. • Teaching NotesWe're getting after some barbell work right here with some Cluster Units ...

• Teaching NotesThe main target at the moment is on gymnastics density and a little bit interference work for the ...

How on earth is it nearly Christmas already? Have an awesome weekend! • Teaching NotesRight here it's! The 12 Days ...

Completely happy spooky Friday in December. • Teaching NotesImmediately we're stepping into our Squat Snatch development working into some work ...