(tank, shorts)
8 miles @ 8:20 tempo + higher physique power exercise through the Peloton app.
+Some good ol’ stretching out. This chirp wheel melts away the tightness in my again and neck. It truly lengthens out these spots that like to scrunch up on me.
He’s ready oh so patiently for preschool to start out. If solely the entire colleges right here waited till September to start out…
They’ve began bringing their play tent to soccer video games. We grilled up burgers at 4:30 pm to eat earlier than the video games as a result of I couldn’t wait till 9 pm to eat dinner.
Now for right now’s tangents:
*Andrew is gearing up for Halloween along with his cranium socks.
*Does anybody else have trainers that gather rocks alongside the way in which?
*These of you who use a paper planner… how good does it really feel to cross off these lengthy runs that you simply had been a bit nervous about main as much as it? It feels so so good.
*Getting Skye’s hockey gear round ought to rely as power coaching.
*If I had a solution to ship you every a Magnum Double Caramel bar, I’d. I may reside off of them.
*I’m beginning to get the itch to run a marathon once more… I’ve had zero itching ever since my try on the St. George Marathon final 12 months, however I’m beginning to really feel it once more now. Perhaps it’s as a result of I at all times run a marathon within the fall? Perhaps I really feel like my again is pleased sufficient to attempt once more? I’ve sort of obtained my eye on Houston to provide myself loads of time to construct up. Ideas? The final marathon I completed was Sevilla in February of 2024:
*Andrew and I watched the Breaking 4: Religion Kipyegon documentary, and it was INCREDIBLE. I like her a lot. I nonetheless can’t recover from watching her run barefoot in the course of the World Cross Nation meet.
*It took me again to my Vibram barefoot working dream days… Anybody else ever attempt these?
Do you employ a paper or digital planner as of late?
Ever achieved a run barefoot?
Quite eat a ‘too early dinner’ or ‘too late dinner?‘
Inform me a tangent right now!
