(shirt, shorts)
Ten stunning miles with Jess to begin out the week. Our space had a random chilly entrance, and my fingers had been frozen on the prime. Fairly the change from sweating my brains out final week.
We did the path that Andrew and I did on our second date:
I bought house and the women wished to get out on a path run, too. Hilary Duff’s track, ‘That is what desires are made from’ was taking part in in my head over the 2 miles these gals lined.
I hope it is a scene I get to see 1000’s of instances:
Dinner was the wonder. All of us determined that this could make it into the weekly or biweekly meal rotation as a result of it hit the spot. Hen Souvlaki Bowls.
Let’s go straight to the tangents:
Should you want one thing to brighten your day, please google ‘shampooed cows.’
*Beck is fueled by Nutella and Uno. These are the one two issues he wants on this life in addition to us;)
*My cousin and his spouse made us the very best fried rice. We devoured this, and every of our youngsters went again for thirds. It fed so many individuals.
6 cups of rice4 cloves of garlic1 giant white or yellow onion4 inexperienced onions3 eggsSaltPepper Soy sauceSesame oilSesame seeds3 lbs of steak4 kilos of shrimp2 lbs chicken3 lbs frozen combined greens
Season the meat and shrimpGrill rice in oilAdd eggs and soy sauceGrill meat and shrimpGrill 3 lbs frozen combined greens
Combine rice and greens Grill till greens are softCombine all elements
*Andrew’s favourite sandals he has ever owned lastly reached their expiration date:
*They even take their naps collectively.
*Whats up allergic reactions.
*Andrew stated goodbye to at least one bike and can welcome a distinct bike into his life quickly. He gave it one final hug earlier than saying goodbye.
I’ve bought some homework so that you can do at this time:
*Run through the dawn or sundown this week and ship me a pic of it… I might like to submit all of them. There’s something so therapeutic about operating throughout these two instances of the day.
*Take into consideration any person that you simply REALLY take pleasure in operating with. Attain out to them proper now (take a break from studying this to do it;) and ask them to affix you for some miles.
*Attempt a NEW pre-run, mid-run, or post-run gasoline and take note of the way it makes you are feeling. Possibly this may aid you discover one thing new that you’d have by no means recognized about with out branching out this week.
*Earlier than you begin your subsequent run, take 30 seconds to visualise a powerful run the place you are feeling unstoppable. Take that scene you visualize into your run, and let me know the way it carried over.
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Dawn or sundown? Which do you’re keen on most?
I favor dawn, and Andrew prefers sundown.
Give me a tangent!
Do you want grape-flavored drinks, jams, or sweet?
-I like them an excessive amount of. I really feel like individuals are strongly on both aspect of the spectrum on this subject.
Favourite sort of bowl meal… they’re our favourite, I’m at all times on the lookout for extra.
