The most recent btwb app replace is a brand new Tempus tab you will discover on the Exercise Session display screen. This tab provides you with a full breakdown of your logged exercise outcome after utilizing Tempus. You will discover extra particulars on every of the sections of the brand new tab beneath.
1. How you can discover it
After logging your outcome, you will notice the Tempus tab on the far proper of the Exercise Session display screen. Faucet this to entry your information.
2. Match Stats
This part breaks down the next:
Whole Time – whole time spent within the match
Members – variety of athletes and ghosts within the match
Max BPM – max coronary heart charge throughout match*
Avg BPM – avg coronary heart charge throughout match*
Whole Cals – whole energy burned throughout match*
*solely accessible if you’re utilizing apple watch
3. Coronary heart Charge & Coaching Zones (Graph)*
This part will solely seem in the event you used a wise watch to trace your exercise. In that case, it provides you with a breakdown of the next:
Coronary heart charge line graph reveals bpm adjustments all through period of match
Completely different colours signify the totally different actions of the exercise
“Z” labels on the suitable facet of the graph present a person’s particular coaching zone ranges
Faucet on the graph to disclose a selected coronary heart charge information level
*solely seems for watch customers
4. Coronary heart Charge & Coaching Zones (Progress Bar)*
This part will solely seem in the event you used a wise watch to trace your exercise. In that case, it provides you with a breakdown of the next:
Reveals how lengthy a person spent in every of the 5 coaching zones through the match
Shows each whole time spent in a zone AND share of whole exercise spent in a zone
*solely seems for watch customers
5. Occasion Stream
The occasion stream has all the time appeared on the Exercise Session display screen after logging a outcome utilizing Tempus.
Similar because it seems on “outcomes” tab
Similar information because the outcomes tab
6. Actions
This part provides you an correct breakdown of the next:
Reveals how lengthy a person spent on every of the actions within the exercise
Shows each whole time spent on a motion and share of whole exercise/spherical spent on a motion
Use the drop-down menu to change between all rounds and particular particular person rounds
Reveals avg bpm per every motion*
*avg bpm solely seems for watch customers
7. Rounds
This part provides you an correct breakdown of the next:
Reveals how lengthy a person spent on every of the rounds within the exercise
Faucet on the graph to disclose a selected modal highlighting the spherical’s whole time and share of total exercise
Every bar additionally shows the totally different motion segments that make up the spherical
The splits part highlights whole, work, and relaxation splits for every spherical
It additionally shows Max and Avg bpm per spherical (for watch customers)*
8. Dummy Tab
Should you log a exercise with out utilizing Tempus, a tab seems in your Exercise Session display screen, offering an outline of Tempus together with a pattern breakdown of its information sections.
Give Tempus a attempt in your subsequent exercise!
