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Home Golf

The Core Golf Swing Exercise

December 14, 2024
in Golf
Reading Time: 2 mins read
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The Core Golf Swing Exercise


1. Maintain a golf membership between your arms at each ends as proven within the video.

2. Assume a golf stance with an athletic posture.

3. Make a backswing making an attempt to simulate your golf swing as a lot as doable, protecting your arms prolonged and your eyes wanting down at the place the ball could be.

4. Provoke the downswing as a traditional swing and attempt to follow-through as a lot as doable.

5. End in steadiness.

6. Start slowly at first after which decide up the tempo to the pace of a traditional golf swing.

7. Do 8 to 10 repetitions of this train.



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Tags: coreExerciseFitness for GolfFull SwinggolfSwing
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