The Most Common Olympic Weightlifting Mistake

The Most Frequent Olympic Weightlifting Mistake Written by Jared Enderton 

Have you ever ever questioned what the most typical Olympic weightlifting mistake is, and the best way to repair it? 

After teaching 1000’s of athletes at seminars, on-line, and in individual, I see one widespread mistake over and over. The excellent news is, this widespread mistake is without doubt one of the most simply fixable issues. 

*Drum roll please* The most typical mistake is… beginning along with your hips too excessive! Whether or not it’s a clear or a snatch, beginning along with your hips too excessive may cause a mess of points along with your pull from the ground. 

Watch this video to be taught extra! 

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Invictus Weightlifting

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