(shorts, tank)
I acquired to run with my French Pals yesterday, and it hit me—> working actually is the unofficial language of the world. You could be on a path in Utah or a avenue in Tokyo, and somebody, someplace, is on the market questioning their life decisions mid-tempo too;). The struggles and the fun that include it are common.
Ester needed to get one of many tanks that we’re loving, and he or she rated it a ten/10.
Ulysse is coaching for his first marathon this fall, and I had him strive a gel (his first)! I preached my robust beliefs about taking your first gel at mile 4 within the marathon after which one other each 4 miles till the top.
He’s working the Grand Raid de Camargue Marathon–> It prices 48 euros, is held in Southern France, and also you run by a bunch of flamingos… Ought to all of us go and run the race as nicely?
We then took them to the grocery retailer, and so they had been amazed at how giant every part is right here.
Donuts and spinach/chard/kale smoothies–> stability.
One other journey to the grocery retailer for dinner provides…
She hasn’t napped on me in fairly a while:
These two challenged one another to see who might sit or stand on the Legos for the longest period of time. I don’t perceive.
Andrew insisted that our buddies strive Fry Sauce.
We additionally needed to feed them their first s’mores.
They’re the very best!
Heidi shared her attractive dawn at Spherical Valley with us!
Christa despatched her beautiful sundown run image (no filters!) at Jarvis Creek Park on Hilton Head Island!
Emmanuelle’s breathtaking dawn path run to the summit of Mont Saint Honorat in France!
Please proceed to share your dawn or sundown run photographs. They imply lots to me. They provide a lot hope and peace!
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Has working taught you something about your self recently?
Ever tried fry sauce? Ideas?
Do you are feeling most awake or your finest through the dawn or sundown?
Have a dream race you wish to do?
