In the present day’s put up is sponsored by Stanley 1913! Mom’s Day is on Could eleventh this yr, and I can’t consider a greater reward for any sporty mothers on the market making an attempt to remain hydrated than a Stanley! The Oasis Assortment colorways (solely at DICK’S Sporting Items) have launched as we speak, simply in time to get them for the ladies in your life you need to rejoice (your self included:). The Quencher ProTour Flip Straw Tumbler 40 oz & 30 ozare my present favorites. I can’t specific adequately how a lot I like the brand new flip straws! Sip, snap it shut (it’s leakproof!), throw it in your bag, or put it in your automobile cupholder, and you’re good to go.
My absolute favourite factor about these tumblers is that they’re made with double-wall vacuum insulation, maintaining my drinks completely chilly for hours. After residing with out ice for 2 weeks in Europe, I’m much more grateful for the enjoyment it brings me (are you able to deal with my spherical ice cubes… I purchased a mould for them). I attempted to hunt to know how others might stay with out ice, however I couldn’t;) Nothing helps me keep hydrated extra all through the day than having a chilly drink proper subsequent to me, which is Stanley 1913’s experience.
It’s time to talk about some issues that I consider could make our days a bit brighter. Half 1 on this subject is HERE.
*I’ve made an inventory of issues I do earlier than ever taking a look at a display screen within the morning: I write with a pen (small journal entry or gratitude listing… writing with a pen simply does one thing for my mind), I make my mattress, I inform myself one thing good, prepare for no matter exercise I’ve that day, and I drink electrolytes from Stanley’s Quencher ProTour Flip Straw Tumbler 30 oz.
*Mel Robins talks about how individuals who plan and/or prep their meals upfront have decrease stress ranges, and the way doing this may help our psychological well being (this episode). She talks about the way you don’t should go overboard and plan the right week of meals, however even planning or prepping as little as one meal per week could make a distinction in your life. Along with this, the vitamin in Switzerland (and my good friend Sarah; she eats such superbly vibrant colours every day) has impressed me to up my vitamin, planning, and prep recreation. I feel that is what I like most about touring; it evokes me to develop and progress in so many various methods. This Strawberry Crunch Salad with Champagne French dressing is every little thing for me proper now with my Stanley Quencher ProTour Flip Straw Tumbler 40 ozsetup proper subsequent to me.
*Along with the above prep/plan, I discover that if I can eat a meal exterior, my day immediately feels elevated. This Mediterranean Energy Salad is now a brand new favourite for me, too.
*Print your favourite photographs and put them round your home. I procrastinate doing this, however such a easy factor at all times brings me a lot pleasure as a result of I hardly ever look again on footage on my telephone however when printed out and round my home, I see them each day.
*You possibly can relaxation, and you must. You’re allowed to relaxation. You don’t should earn it by doing x quantity of issues first; we have been designed to take relaxation breaks. If somebody judges you for permitting your self to relaxation, know that they’re most likely caught on the rat wheel of at all times being busy and wishing they may give themselves time to rejuvenate. Give your self time to place your ft up, learn the e-book you’ve been dying to learn, or get to know the again of your eyelids higher.
*Remind your self that autopilot is for vehicles and planes, not for people. Snap your self out of it when you end up residing in autopilot.
*Chocolate as soon as a day. I don’t need to stay some other approach. I attempted these in France and now I can’t stay with out them.
You will need to take a look at your complete Stanley 1913’s Oasis Assortment on-line or in-store at DICK’S Sporting Items. The brand new colorways are so good, and the leakproof Quencher ProTour is their greatest model but.
Don’t neglect to take a look at your complete Stanley 1913 line at DICK’S Sporting Items!
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Something so as to add to my listing as we speak? What’s bringing brightness into your day these days?
Might you or do you reside with out ice in your life?
I really feel like this query is barely a sure or no; there is no such thing as a generally for folks to show me fallacious. Do you put on socks to mattress?
Anybody else have a chunk of chocolate each day?
