Top 7 BJJ Attacks From The Side Control Position

Within the thrilling world of Brazilian Jiu-Jitsu, the aspect management place serves as a cornerstone for domination and submission. From this pin, practitioners have glorious attacking choices at their disposal, enabling them to regulate opponents successfully whereas organising submissions and positional developments. Let’s dive into the highest seven BJJ assaults from aspect management, exploring methods that may elevate your sport immensely.

Why Aspect Management?

Aspect management is without doubt one of the key positions in BJJ. It’s a place the place you might be positioned chest to chest together with your opponent, however your legs are removed from one another. This innate configuration offers the highest participant the soundness to pin down even the most important opponents. It is a protected and oftentimes the default pin of heavier grapplers, primarily as a consequence of its ease of upkeep. With this, let’s now talk about the 7 prime submissions you are able to do from the aspect management place.

1) Americana Or Keylock

One of many basic submissions from aspect management is the americana, also called the keylock or V armlock. This method targets the opponent’s shoulder joint, exerting stress in a fashion that may trigger discomfort or result in a submission. Executing the americana includes controlling the opponent’s wrist with one hand whereas securing their elbow with the opposite. By making use of downward stress, the practitioner goals to immobilize the opponent’s arm and safe the submission, including a potent weapon to their arsenal.

The americana is efficient in competitors and self-defense conditions, the place controlling an opponent’s mobility may be essential. With exact execution and leverage, even bigger opponents may be stopped utilizing the americana, showcasing its versatility throughout completely different situations on the mats.

2) Kimura

The kimura submission is a flexible assault that may be initiated successfully from aspect management. Named after the legendary Japanese martial artist Masahiko Kimura, who famously used it to defeat Helio Gracie, the kimura includes isolating the opponent’s arm and leveraging torque to exert stress on the shoulder joint whereas controlling the elbow. This method encompasses each offensive and defensive facets, as practitioners can use it to transition from being managed to assuming a dominant place.

To execute the kimura successfully, you should perceive the ideas of leverage and physique mechanics, using correct grip power and positioning to safe the submission. Superior variations of the kimura embody setups from numerous positions resembling half-guard, north-south, and even the again, showcasing its adaptability throughout completely different situations in BJJ competitors. Mastery of the kimura requires dedication to drilling and refinement of approach, however its effectiveness makes it a staple in each grappler’s repertoire.

3) Armbar

Transitioning seamlessly from aspect management, practitioners can arrange the armbar submission, focusing on the opponent’s prolonged arm. By isolating the arm and controlling the wrist, you possibly can go into place to hyperextend the elbow joint. This includes stepping over the opponent’s head whereas sustaining management, finally making use of stress to safe the armbar submission. With correct approach and timing, the armbar turns into a formidable weapon that may catch opponents off guard and result in swift victories.

The armbar just isn’t solely efficient in BJJ competitors but in addition in real-life self-defense conditions, the place controlling an opponent’s limbs may be essential for neutralizing threats. Mastery of the armbar requires a eager understanding of physique mechanics and leverage, in addition to the flexibility to anticipate and counter their opponent’s reactions. Whether or not executed from aspect management or different positions, the armbar stays a potent submission that calls for respect from opponents of all ability ranges.

4) North South Choke

The north-south choke presents a robust menace from aspect management or transitions from different positions. This submission targets the opponent’s neck, making use of stress to the carotid arteries to pressure a submission. To execute the north-south choke successfully, you should set up correct positioning and leverage, making certain a decent grip and maximizing stress on the opponent’s neck. The important thing to a decent north-south choke is the location of your looping arm in opposition to the opponent’s neck – make sure that you retain every little thing tight and don’t go away any area as a lot as attainable. Mastery of this method provides a deadly dimension to 1’s grappling repertoire, able to ending matches instantly.

Originating from judo and tailored for Brazilian Jiu-Jitsu, the north-south choke exemplifies the effectiveness of leverage and approach over brute pressure. By controlling the opponent’s head and making use of stress strategically, you possibly can render your opponents unconscious or pressure them to submit, showcasing the efficiency of technical submissions in BJJ competitors. Whereas mastering the north-south choke requires dedication and observe, its effectiveness makes it a helpful addition to any practitioner’s arsenal.

5) Knee On Stomach

Whereas not a submission per se, the knee-on-belly place serves as a helpful management approach from aspect management. By putting the knee on the opponent’s stomach or chest, practitioners can exert stress and disrupt the opponent’s respiration whereas sustaining mobility and choices for additional assaults. The knee-on-belly place additionally serves as a strategic setup for submissions resembling arm triangles or transitions to extra dominant positions, highlighting its versatility and effectiveness in BJJ technique. You can even use the knee-on-belly to submit opponents, particularly if you pull in opposition to their physique as you push your knee on their physique.

6) Paper Cutter Choke

After transitioning from the north-south place to aspect management, you possibly can make use of the paper cutter choke to use stress to the opponent’s neck. This submission targets the trachea, slicing off airflow and inducing discomfort or submission. Correct hand placement and leverage are needed for executing the paper cutter choke successfully, as you intention to maximise stress whereas sustaining management over the opponent. With precision and timing, this method can turn into a formidable weapon.

7) Step Over Armbar

One other variation of the armbar from aspect management is the step-over armbar, a transfer that includes isolating the opponent’s arm and stepping over their head to safe the submission. You may hyperextend the arm and pressure a submission by leveraging the hips and making use of stress to the elbow joint. The step-over armbar provides a dynamic component to 1’s grappling sport, catching opponents off guard and offering alternatives for swift victories. Proficiency on this approach requires precision and timing as it is advisable be fast in stepping over the opponent’s physique for the submission.

Conclusion

Mastering these assaults from aspect management requires dedication, approach, and a deep understanding of grappling fundamentals. By incorporating these methods into your coaching routine, you possibly can considerably advance your expertise and turn into a pressure on the mats.

Whether or not it’s securing submissions or transitioning to extra dominant positions, these assaults supply practitioners a pathway to success within the dynamic world of Brazilian Jiu-Jitsu. With continued observe and refinement, we assure which you can construct a crushing aspect management sport!

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