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VARIED NOT RANDOM #163: COACH RYAN DAVIS- D1 FOOTBALL, STRENGTH & CONDITIONING & MORE.
Ryan Davis is the Director of Soccer Power & Conditioning at The College of Maryland. He has labored with athletes from all completely different sports activities together with soccer, basketball, baseball, soccer, rowing, gymnastics & extra. He believes in growing each the bodily & psychological capability of his athletes. Pat & Adrian talk about a variety of subjects with him.
RECENT EPISODES
VARIED NOT RANDOM #162: HAS THE KETTLEBELL SNATCH BEEN FORGOTTEN?
VARIED NOT RANDOM #161: HOW TO IMPROVE HIGH SKILL MOVEMENTS UNDER FATIGUE
A VNR listener, who has been a CF coach for five years, was lately making ready to take the RKC1 qualification. Whereas making ready for this qualification he obtained lots of flak for the “American Swing”, which is so prevalent in CrossFit. Because the Kettlebell Snatch additionally takes the kettlebell to the overhead place, why is it no more ceaselessly utilized in coaching? Pat & Adrian talk about this matter.